Cinnabon

Cinnamon Muffin — Calories, Nutrition & Ingredients

UPC 5025183080538 Updated 16 Oct 2026

Calories: 391per 100 g
Protein: 3.6 gper 100 g
Carbs: 50 gper 100 g
Fat: 18.8 gper 100 g

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Per serving (80 g): 313 calories. Per 100 g: 391 calories, 3.6 g protein, 18.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18.75 g per 100 g (red above 17.50 g)
Sugars: 32.50 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1637 kJ / 391 kcal	1310 kJ / 313 kcal (16%)
Fat	18.8 g	15 g (21%)
of which saturates	4.1 g	3.3 g (16%)
Carbohydrate	50 g	40 g (15%)
of which sugars	32.5 g	26 g (29%)
Fibre	1.2 g	1 g
Protein	3.6 g	2.9 g (6%)
Salt	0.70 g	0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g

Protein3.6 g

Carbohydrates50 g

Sugars32.5 g

Fibre1.2 g

Fat18.8 g

Saturated fat4.1 g

Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 391 calories.

How much protein is in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 3.625 g protein.

How many carbohydrates are in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 50.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 32.5 g sugars.

How much sodium (salt) is in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cinnamon Muffin?

Per 100 g of Cinnamon Muffin there are 1.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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