Ha Kau — Calories, Nutrition & Ingredients

880 g UPC 5025190410915 Updated 16 Oct 2026

Ha Kau
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per 100 g
Protein
12.6 gper 100 g
Carbs
9.2 gper 100 g
Fat
6 gper 100 g

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Per 100 g, Ha Kau has 141 calories, 12.6 g protein and 6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 590 kJ / 141 kcal
Fat 6 g
of which saturates 1.1 g
Carbohydrate 9.2 g
of which sugars 3.8 g
Protein 12.6 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein12.6 g
Carbohydrates9.2 g
Sugars3.8 g
Fat6 g
Saturated fat1.1 g
Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ha Kau

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Frequently asked questions

How many calories are in Ha Kau?

Per 100 g of Ha Kau there are 141 calories.

How much protein is in Ha Kau?

Per 100 g of Ha Kau there are 12.6 g protein.

How many carbohydrates are in Ha Kau?

Per 100 g of Ha Kau there are 9.2 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Ha Kau?

Per 100 g of Ha Kau there are 3.8 g sugars.

How much sodium (salt) is in Ha Kau?

Per 100 g of Ha Kau there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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