Science In Sport

Rego Rapid Recovery — Calories, Nutrition & Ingredients

UPC 5025324012473 Updated 16 Oct 2026

Calories
356per 100 g
Protein
42 gper 100 g
Carbs
46 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (50 g): 178 calories. Per 100 g: 356 calories, 42 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.42 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1490 kJ / 356 kcal 745 kJ / 178 kcal (9%)
Fat 0.2 g 0.1 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 46 g 23 g (9%)
of which sugars 3.4 g 1.7 g (2%)
Protein 42 g 21 g (42%)
Salt 2.42 g 1.21 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein42 g
Carbohydrates46 g
Sugars3.4 g
Fat0.2 g
Saturated fat0 g
Sodium966 mg
Iron11.6 mg
Vitamin C66 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rego Rapid Recovery

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Rego Rapid Recovery?

Per 100 g of Rego Rapid Recovery there are 356 calories.

How much protein is in Rego Rapid Recovery?

Per 100 g of Rego Rapid Recovery there are 42.0 g protein.

How many carbohydrates are in Rego Rapid Recovery?

Per 100 g of Rego Rapid Recovery there are 46.0 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Rego Rapid Recovery?

Per 100 g of Rego Rapid Recovery there are 3.4 g sugars.

How much sodium (salt) is in Rego Rapid Recovery?

Per 100 g of Rego Rapid Recovery there are 966.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.