Cake Shack

Rocky Road Slice — Calories, Nutrition & Ingredients

UPC 5025453000426 Updated 16 Oct 2026

Calories: 517per 100 g
Protein: 3.6 gper 100 g
Carbs: 60 gper 100 g
Fat: 30 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (45 g): 233 calories. Per 100 g: 517 calories, 3.6 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 30 g per 100 g (red above 17.50 g)
Saturates: 13 g per 100 g (red above 5 g)
Sugars: 45 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2163 kJ / 517 kcal	973 kJ / 233 kcal (12%)
Fat	30 g	13.5 g (19%)
of which saturates	13 g	5.8 g (29%)
Carbohydrate	60 g	27 g (10%)
of which sugars	45 g	20.2 g (23%)
Fibre	2 g	0.9 g
Protein	3.6 g	1.6 g (3%)
Salt	0.62 g	0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g

Protein3.6 g

Carbohydrates60 g

Sugars45 g

Fibre2 g

Fat30 g

Saturated fat13 g

Sodium248 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rocky Road Slice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 517 calories.

How much protein is in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 3.6 g protein.

How many carbohydrates are in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 60.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 45.0 g sugars.

How much sodium (salt) is in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 248.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rocky Road Slice?

Per 100 g of Rocky Road Slice there are 2.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium