Bengry's

White Bap — Calories, Nutrition & Ingredients

UPC 5025671002301 Updated 16 Oct 2026

White Bap
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per 100 g
Protein
8.4 gper 100 g
Carbs
49.9 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (60 g): 143 calories. Per 100 g: 239 calories, 8.4 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1000 kJ / 239 kcal 600 kJ / 143 kcal (7%)
Fat 2 g 1.2 g (2%)
of which saturates 0.7 g 0.4 g (2%)
Carbohydrate 49.9 g 29.9 g (12%)
of which sugars 0.7 g 0.4 g (0%)
Protein 8.4 g 5.0 g (10%)
Salt 0.86 g 0.52 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.4 g
Carbohydrates49.9 g
Sugars0.7 g
Fat2 g
Saturated fat0.7 g
Sodium344 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Bap

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in White Bap?

Per 100 g of White Bap there are 239 calories.

How much protein is in White Bap?

Per 100 g of White Bap there are 8.4 g protein.

How many carbohydrates are in White Bap?

Per 100 g of White Bap there are 49.9 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in White Bap?

Per 100 g of White Bap there are 0.7 g sugars.

How much sodium (salt) is in White Bap?

Per 100 g of White Bap there are 344.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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