Cookstown

Chicken Goujons — Calories, Nutrition & Ingredients

UPC 5025759013694 Updated 16 Oct 2026

Calories
216per 100 g
Protein
15 gper 100 g
Carbs
15 gper 100 g
Fat
10 gper 100 g

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Per serving (100 g): 216 calories. Per 100 g: 216 calories, 15 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 904 kJ / 216 kcal 904 kJ / 216 kcal (11%)
Fat 10 g 10 g (14%)
of which saturates 4.3 g 4.3 g (22%)
Carbohydrate 15 g 15 g (6%)
of which sugars 0 g 0 g (0%)
Protein 15 g 15 g (30%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein15 g
Carbohydrates15 g
Sugars0 g
Fat10 g
Saturated fat4.3 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Goujons

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Frequently asked questions

How many calories are in Chicken Goujons?

Per 100 g of Chicken Goujons there are 216 calories.

How much protein is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 15.0 g protein.

How many carbohydrates are in Chicken Goujons?

Per 100 g of Chicken Goujons there are 15.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 0.0 g sugars.

How much sodium (salt) is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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