butter — Calories, Nutrition & Ingredients

UPC 5025840004396 Butters Updated 16 Oct 2026

butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
777per 100 g
Protein
0.6 gper 100 g
Carbs
1.2 gper 100 g
Fat
85.8 gper 100 g

Where to buy

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Per 100 g, butter has 777 calories, 0.6 g protein and 85.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 85.80 g per 100 g (red above 17.50 g)
  • Saturates: 54.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 3251 kJ / 777 kcal
Fat 85.8 g
of which saturates 54.8 g
Carbohydrate 1.2 g
of which sugars 0.6 g
Protein 0.6 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

777 calories in 100 g
Protein0.6 g
Carbohydrates1.2 g
Sugars0.6 g
Fat85.8 g
Saturated fat54.8 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy butter

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in butter?

Per 100 g of butter there are 777 calories.

How much protein is in butter?

Per 100 g of butter there are 0.6 g protein.

How many carbohydrates are in butter?

Per 100 g of butter there are 1.25 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in butter?

Per 100 g of butter there are 0.6 g sugars.

How much sodium (salt) is in butter?

Per 100 g of butter there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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