Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE — Calories, Nutrition & Ingredients
- Calories
- 63per 100 ml
- Protein
- 3.2 gper 100 ml
- Carbs
- 6.6 gper 100 ml
- Fat
- 2.6 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (500 ml): 315 calories. Per 100 ml: 63 calories, 3.2 g protein, 2.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 13 g per portion (red above 10.50 g)
- Saturates: 8.50 g per portion (red above 3 g)
- Sugars: 27.50 g per portion (red above 13.50 g)
Nutrition
Portion size: 500 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 264 kJ / 63 kcal | 1318 kJ / 315 kcal (16%) |
| Fat | 2.6 g | 13 g (19%) |
| of which saturates | 1.7 g | 8.5 g (43%) |
| Carbohydrate | 6.6 g | 33 g (13%) |
| of which sugars | 5.5 g | 27.5 g (31%) |
| Protein | 3.2 g | 16 g (32%) |
| Salt | 0.10 g | 0.49 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Per 100 g of Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE there are 63 calories.
How much protein is in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Per 100 g of Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE there are 3.2 g protein.
How many carbohydrates are in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Per 100 g of Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE there are 6.6 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Per 100 g of Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE there are 5.5 g sugars.
How much sodium (salt) is in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Per 100 g of Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
The main ingredients in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE are: Airthrey Kerse Farm, Grahamsfamilydairy Com, Ifsc.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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