Whole Foods

Brown basmati rice — Calories, Nutrition & Ingredients

500 g UPC 5025962031539 Updated 16 Oct 2026

Brown basmati rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
357per 100 g
Protein
1 gper 100 g
Carbs
81 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per 100 g, Brown basmati rice has 357 calories, 1 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Typical valuesPer 100 g
Energy 1494 kJ / 357 kcal
Fat 3 g
of which saturates 1 g
Carbohydrate 81 g
of which sugars 1.3 g
Protein 1 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein1 g
Carbohydrates81 g
Sugars1.3 g
Fat3 g
Saturated fat1 g
Sodium100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Brown basmati rice

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Frequently asked questions

How many calories are in Brown basmati rice?

Per 100 g of Brown basmati rice there are 357 calories.

How much protein is in Brown basmati rice?

Per 100 g of Brown basmati rice there are 1.0 g protein.

How many carbohydrates are in Brown basmati rice?

Per 100 g of Brown basmati rice there are 81.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Brown basmati rice?

Per 100 g of Brown basmati rice there are 1.3 g sugars.

How much sodium (salt) is in Brown basmati rice?

Per 100 g of Brown basmati rice there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.