Alternatives to Fruit & Nut Muesli

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fruit & Nut Muesli Marks & Spencer
349Calories 9.5Protein 5.5Fat 0.9Sat. fat 23.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer M&S Muesli Totally Nuts +64.1 calories+4.3 g protein+1.1 g sat. fat−19.9 g sugars
    413Calories 13.8Protein 14.9Fat 2Sat. fat 3.5Sugars Compare Alternatives
  2. Stockwell & Co Muesli +3 calories+0.7 g protein−19.2 g sugars
    352Calories 10.2Protein 4.8Fat 0.9Sat. fat 4.2Sugars Compare Alternatives
  3. Rude health Bircher muesli soft & fruity −127 calories−1.6 g protein−0.2 g sat. fat−18.5 g sugars
    222Calories 7.9Protein 3.6Fat 0.7Sat. fat 4.9Sugars Compare Alternatives
  4. Sainsburys MUESLI +4 calories+1.7 g protein−0.1 g sat. fat−18.5 g sugars
    353Calories 11.2Protein 4.5Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
  5. Asda Muesli +17 calories+2.5 g protein−0.1 g sat. fat−18.1 g sugars
    366Calories 12Protein 5.7Fat 0.8Sat. fat 5.3Sugars Compare Alternatives
  6. Fruity bircher muesli +30 calories+5.7 g protein+0.3 g sat. fat−16.9 g sugars
    379Calories 15.2Protein 7.3Fat 1.2Sat. fat 6.5Sugars Compare Alternatives
  7. M&S FOOD GRANOLA SUPER SEEDED +125 calories+2.8 g protein+1.1 g sat. fat−16.7 g sugars
    474Calories 12.3Protein 22.5Fat 2Sat. fat 6.7Sugars Compare Alternatives
  8. Good Gut Granola +99.9 calories+0.5 g protein+1.1 g sat. fat−16.3 g sugars
    449Calories 10Protein 16.2Fat 2Sat. fat 7.1Sugars Compare Alternatives
  9. ASDA Berry Granola +68 calories+2.5 g protein+0.7 g sat. fat−16.2 g sugars
    417Calories 12Protein 12Fat 1.6Sat. fat 7.2Sugars Compare Alternatives
  10. M&S FOOD FRUIT MUESLI +5 calories−0.4 g protein−0.5 g sat. fat−15.3 g sugars
    354Calories 9.1Protein 4.4Fat 0.4Sat. fat 8.1Sugars Compare Alternatives
  11. Tribe Protein Muesli +28 calories+5.5 g protein+0.9 g sat. fat−15.2 g sugars
    377Calories 15Protein 10Fat 1.8Sat. fat 8.2Sugars Compare Alternatives
  12. TRIBE Protein Muesli Raspberry Nut Crunch +28 calories+5.5 g protein+0.9 g sat. fat−15.2 g sugars
    377Calories 15Protein 10Fat 1.8Sat. fat 8.2Sugars Compare Alternatives
  13. dorset cereals Gloriously nutty muesli +66 calories+3.7 g protein+1.1 g sat. fat−15.0 g sugars
    415Calories 13.2Protein 14.3Fat 2Sat. fat 8.4Sugars Compare Alternatives
  14. Alpen Swiss style muesli +18.3 calories+4.5 g protein+2.1 g sat. fat−14.7 g sugars
    367Calories 14Protein 6.3Fat 3Sat. fat 8.7Sugars Compare Alternatives
  15. Sainsbury's Flourish high protein berry granola +86 calories+14.7 g protein+0.8 g sat. fat−14.3 g sugars
    435Calories 24.2Protein 14.2Fat 1.7Sat. fat 9.1Sugars Compare Alternatives
  16. M&S Food Five Berry Granola −192 calories−5.5 g protein+3.5 g sat. fat−13.6 g sugars
    157Calories 4Protein 8.7Fat 4.4Sat. fat 9.8Sugars Compare Alternatives
  17. Waitrose Swiss style berry muesli +52 calories+4.4 g protein+0.6 g sat. fat−13.5 g sugars
    401Calories 13.9Protein 10.8Fat 1.5Sat. fat 9.9Sugars Compare Alternatives
  18. Alara Apple & Cinnanon Bircher +42 calories+1.2 g protein+0.1 g sat. fat−12.2 g sugars
    391Calories 10.7Protein 7Fat 1Sat. fat 11.2Sugars Compare Alternatives
  19. ONE DAY MORE Meusli Fruits et Chocolat Blanc +38 calories−9.5 g protein+2 g sat. fat−12.2 g sugars
    387Calories 0.0Protein 8.4Fat 2.9Sat. fat 11.2Sugars Compare Alternatives
  20. Tesco Nuts & seeds muesli +32 calories+2 g protein+1.3 g sat. fat−11.9 g sugars
    381Calories 11.5Protein 8.7Fat 2.2Sat. fat 11.5Sugars Compare Alternatives
  21. Fruit Muesli −1 calories+3.5 g protein+0.5 g sat. fat−11.4 g sugars
    348Calories 13Protein 5.4Fat 1.4Sat. fat 12Sugars Compare Alternatives
  22. Asda Bowls Of Goodness No Added Sugar Simply Nutty Muesli +31 calories+0.5 g protein+0.4 g sat. fat−11.4 g sugars
    380Calories 10Protein 9.1Fat 1.3Sat. fat 12Sugars Compare Alternatives
  23. Dorset Cereals Simply Delicious Muesli nuts raisins sunflower seeds +19 calories+0.8 g protein+0.1 g sat. fat−11.2 g sugars
    368Calories 10.3Protein 7.1Fat 1Sat. fat 12.2Sugars Compare Alternatives
  24. Crownfield Tropical granola +4.3 calories+0.5 g sat. fat−11.2 g sugars
    353Calories 9.5Protein 15.1Fat 1.4Sat. fat 12.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.