Chick peas — Calories, Nutrition & Ingredients

UPC 5026489480756 Updated 16 Oct 2026

Chick peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
445per 100 g
Protein
20 gper 100 g
Carbs
62 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per 100 g, Chick peas has 445 calories, 20 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1862 kJ / 445 kcal
Fat 13 g
of which saturates 1 g
Carbohydrate 62 g
of which sugars 6 g
Fibre 5 g
Protein 20 g
Salt 0.68 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein20 g
Carbohydrates62 g
Sugars6 g
Added sugars0 g
Fibre5 g
Fat13 g
Saturated fat1 g
Sodium272 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chick peas

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Ingredients

Fat Saturates Sugars Best Before

Frequently asked questions

How many calories are in Chick peas?

Per 100 g of Chick peas there are 445 calories.

How much protein is in Chick peas?

Per 100 g of Chick peas there are 20.0 g protein.

How many carbohydrates are in Chick peas?

Per 100 g of Chick peas there are 62.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Chick peas?

Per 100 g of Chick peas there are 6.0 g sugars.

How much sodium (salt) is in Chick peas?

Per 100 g of Chick peas there are 272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chick peas?

Per 100 g of Chick peas there are 5.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chick peas?

The main ingredients in Chick peas are: Fat Saturates Sugars Best Before.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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