High5 Nutrition

Isotonic Hydration Blackcurrant Flavour — Calories, Nutrition & Ingredients

UPC 5027492006070 Updated 16 Oct 2026

Calories: 373per 100 g
Protein: 0 gper 100 g
Carbs: 93.3 gper 100 g
Fat: 0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 g): 112 calories. Per 100 g: 373 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Sugars: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 83.33 g per 100 g (red above 22.50 g)
Salt: 2 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1562 kJ / 373 kcal	469 kJ / 112 kcal (6%)
Fat	0 g	0 g (0%)
of which saturates	—	—
Carbohydrate	93.3 g	28.0 g (11%)
of which sugars	83.3 g	25.0 g (28%)
Protein	0 g	0 g (0%)
Salt	2 g	0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g

Protein0 g

Carbohydrates93.3 g

Sugars83.3 g

Fat0 g

Sodium800 mg

Calcium120 mg

Potassium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Isotonic Hydration Blackcurrant Flavour

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Isotonic Hydration Blackcurrant Flavour?

Per 100 g of Isotonic Hydration Blackcurrant Flavour there are 373 calories.

How much protein is in Isotonic Hydration Blackcurrant Flavour?

Per 100 g of Isotonic Hydration Blackcurrant Flavour there are 0.0 g protein.

How many carbohydrates are in Isotonic Hydration Blackcurrant Flavour?

Per 100 g of Isotonic Hydration Blackcurrant Flavour there are 93.333 g carbohydrates. Of which 83.333 g sugars.

How much sugar is in Isotonic Hydration Blackcurrant Flavour?

Per 100 g of Isotonic Hydration Blackcurrant Flavour there are 83.333 g sugars.

How much sodium (salt) is in Isotonic Hydration Blackcurrant Flavour?

Per 100 g of Isotonic Hydration Blackcurrant Flavour there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium