HIGH5 Sports Nutrition

Recovery Drink Chocolate Milkshake — Calories, Nutrition & Ingredients

UPC 5027492006087 Updated 16 Oct 2026

Recovery Drink Chocolate Milkshake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
364per 100 g
Protein
4 gper 100 g
Carbs
88 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (50 g): 182 calories. Per 100 g: 364 calories, 4 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1523 kJ / 364 kcal 761 kJ / 182 kcal (9%)
Fat 3 g 1.5 g (2%)
of which saturates 1.4 g 0.7 g (3%)
Carbohydrate 88 g 44 g (17%)
of which sugars 40 g 20 g (22%)
Fibre 0.8 g 0.4 g
Protein 4 g 2 g (4%)
Salt 0.40 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein4 g
Carbohydrates88 g
Sugars40 g
Added sugars25.9 g
Fibre0.8 g
Fat3 g
Saturated fat1.4 g
Sodium160 mg
Calcium240 mg
Potassium600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Recovery Drink Chocolate Milkshake

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Calcium carbonate, Cocoa powder, Ergocalciferol, Ferrous bisglycinate, Flavouring, Lecithin, Magnesium citrate, Salt, Sodium carboxy methyl cellulose, Soya lecithin, Sucrose, Thiamin, Vitamin B12, Vitamin E, Whey, Whey protein, Zinc bisglycinate

Allergens

May contain: Eggs, Gluten, Nuts, Peanuts

Frequently asked questions

How many calories are in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 364 calories.

How much protein is in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 4.0 g protein.

How many carbohydrates are in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 88.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 40.0 g sugars.

How much sodium (salt) is in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Recovery Drink Chocolate Milkshake?

Per 100 g of Recovery Drink Chocolate Milkshake there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Recovery Drink Chocolate Milkshake?

The main ingredients in Recovery Drink Chocolate Milkshake are: Ascorbic acid, Calcium carbonate, Cocoa powder, Ergocalciferol, Ferrous bisglycinate.

Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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