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Tater Tots — Calories, Nutrition & Ingredients

UPC 5027615073262 Updated 16 Oct 2026

Calories
172per 100 g
Protein
2.3 gper 100 g
Carbs
20 gper 100 g
Fat
8.6 gper 100 g

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Per serving (100 g): 172 calories. Per 100 g: 172 calories, 2.3 g protein, 8.6 g fat.

Label highlights: Fat: medium Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 720 kJ / 172 kcal 720 kJ / 172 kcal (9%)
Fat 8.6 g 8.6 g (12%)
of which saturates — —
Carbohydrate 20 g 20 g (8%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 2.9 g 2.9 g
Protein 2.3 g 2.3 g (5%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein2.3 g
Carbohydrates20 g
Sugars0.2 g
Fibre2.9 g
Fat8.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tater Tots

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Frequently asked questions

How many calories are in Tater Tots?

Per 100 g of Tater Tots there are 172 calories.

How much protein is in Tater Tots?

Per 100 g of Tater Tots there are 2.3 g protein.

How many carbohydrates are in Tater Tots?

Per 100 g of Tater Tots there are 20.0 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Tater Tots?

Per 100 g of Tater Tots there are 0.2 g sugars.

How much fibre is in Tater Tots?

Per 100 g of Tater Tots there are 2.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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