Yorkshire Baking

Jam & Coconut Mega Loaf — Calories, Nutrition & Ingredients

UPC 5027733002229 Manufacturer: Yorkshire Baking Company Updated 16 Oct 2026

Calories
392per 100 g
Protein
4.6 gper 100 g
Carbs
52.5 gper 100 g
Fat
18.6 gper 100 g

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Per serving (100 g): 392 calories. Per 100 g: 392 calories, 4.6 g protein, 18.6 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.60 g per 100 g (red above 17.50 g)
  • Sugars: 28 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1640 kJ / 392 kcal 1640 kJ / 392 kcal (20%)
Fat 18.6 g 18.6 g (27%)
of which saturates 2.6 g 2.6 g (13%)
Carbohydrate 52.5 g 52.5 g (20%)
of which sugars 28 g 28 g (31%)
Protein 4.6 g 4.6 g (9%)
Salt 0.37 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein4.6 g
Carbohydrates52.5 g
Sugars28 g
Fat18.6 g
Saturated fat2.6 g
Sodium146 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jam & Coconut Mega Loaf

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Frequently asked questions

How many calories are in Jam & Coconut Mega Loaf?

Per 100 g of Jam & Coconut Mega Loaf there are 392 calories.

How much protein is in Jam & Coconut Mega Loaf?

Per 100 g of Jam & Coconut Mega Loaf there are 4.6 g protein.

How many carbohydrates are in Jam & Coconut Mega Loaf?

Per 100 g of Jam & Coconut Mega Loaf there are 52.5 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Jam & Coconut Mega Loaf?

Per 100 g of Jam & Coconut Mega Loaf there are 28.0 g sugars.

How much sodium (salt) is in Jam & Coconut Mega Loaf?

Per 100 g of Jam & Coconut Mega Loaf there are 146.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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