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Tea Toast Original — Calories, Nutrition & Ingredients

200g UPC 5027738017037 Updated 16 Oct 2026

Tea Toast Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
448per 100 g
Protein
9.2 gper 100 g
Carbs
72.6 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (21 g): 94 calories. Per 100 g: 448 calories, 9.2 g protein, 14.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 21 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1874 kJ / 448 kcal 394 kJ / 94 kcal (5%)
Fat 14.6 g 3.1 g (4%)
of which saturates 3.3 g 0.7 g (3%)
Carbohydrate 72.6 g 15.2 g (6%)
of which sugars 19 g 4.0 g (4%)
Protein 9.2 g 1.9 g (4%)
Salt 1.28 g 0.27 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein9.2 g
Carbohydrates72.6 g
Sugars19 g
Fat14.6 g
Saturated fat3.3 g
Sodium511 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tea Toast Original

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Frequently asked questions

How many calories are in Tea Toast Original?

Per 100 g of Tea Toast Original there are 448 calories.

How much protein is in Tea Toast Original?

Per 100 g of Tea Toast Original there are 9.2 g protein.

How many carbohydrates are in Tea Toast Original?

Per 100 g of Tea Toast Original there are 72.6 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Tea Toast Original?

Per 100 g of Tea Toast Original there are 19.0 g sugars.

How much sodium (salt) is in Tea Toast Original?

Per 100 g of Tea Toast Original there are 511.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.