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Bread buns — Calories, Nutrition & Ingredients

6 UPC 5027952012511 Hamburger buns Updated 16 Oct 2026

Bread buns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
10 gper 100 g
Carbs
52 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (50 g): 158 calories. Per 100 g: 316 calories, 10 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS Contains Milk

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1322 kJ / 316 kcal 661 kJ / 158 kcal (8%)
Fat 7.2 g 3.6 g (5%)
of which saturates 2 g 1 g (5%)
Carbohydrate 52 g 26 g (10%)
of which sugars 7.8 g 3.9 g (4%)
Fibre 1.8 g 0.9 g
Protein 10 g 5 g (10%)
Salt 1.25 g 0.63 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein10 g
Carbohydrates52 g
Sugars7.8 g
Added sugars3.9 g
Fibre1.8 g
Fat7.2 g
Saturated fat2 g
Cholesterol30 mg
Sodium500 mg
Calcium40 mg
Potassium140 mg
Iron1.4 mg
Vitamin A25.8 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread buns

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Ingredients

Beta-carotene, Butterfat, Colour - color, Deactivated yeast, Egg, Emulsifier, Flavouring, Invert sugar syrup, Malted rye flour, Milk proteins, Mono- and diglycerides of fatty acids, Rapeseed oil, Salt, Skimmed milk, Sugar, Water, Wheat flour, Wheat gluten

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Bread buns?

Per 100 g of Bread buns there are 316 calories.

How much protein is in Bread buns?

Per 100 g of Bread buns there are 10.0 g protein.

How many carbohydrates are in Bread buns?

Per 100 g of Bread buns there are 52.0 g carbohydrates. Of which 7.8 g sugars.

How much sugar is in Bread buns?

Per 100 g of Bread buns there are 7.8 g sugars.

How much sodium (salt) is in Bread buns?

Per 100 g of Bread buns there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bread buns?

Per 100 g of Bread buns there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bread buns?

The main ingredients in Bread buns are: Beta-carotene, Butterfat, Colour - color, Deactivated yeast, Egg.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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