Paul Hollywood

Rustic Rolls — Calories, Nutrition & Ingredients

UPC 5027952012863 Breads Updated 16 Oct 2026

Rustic Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
265per 100 g
Protein
8.5 gper 100 g
Carbs
54.7 gper 100 g
Fat
1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Rustic Rolls has 265 calories, 8.5 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1109 kJ / 265 kcal
Fat 1 g
of which saturates 0.2 g
Carbohydrate 54.7 g
of which sugars 2.8 g
Fibre 1.7 g
Protein 8.5 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein8.5 g
Carbohydrates54.7 g
Sugars2.8 g
Added sugars0 g
Fibre1.7 g
Fat1 g
Saturated fat0.2 g
Sodium360 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rustic Rolls

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Cereals containing gluten, Flour Treatmentagent, Rye flour, Salt, See Ingrdentsin, Water, Wheat flour, Wheat gluten, Yeast

Allergens

May contain: Mustard, Nuts, Sesame seeds

Frequently asked questions

How many calories are in Rustic Rolls?

Per 100 g of Rustic Rolls there are 265 calories.

How much protein is in Rustic Rolls?

Per 100 g of Rustic Rolls there are 8.5 g protein.

How many carbohydrates are in Rustic Rolls?

Per 100 g of Rustic Rolls there are 54.7 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Rustic Rolls?

Per 100 g of Rustic Rolls there are 2.8 g sugars.

How much sodium (salt) is in Rustic Rolls?

Per 100 g of Rustic Rolls there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rustic Rolls?

Per 100 g of Rustic Rolls there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rustic Rolls?

The main ingredients in Rustic Rolls are: Ascorbic acid, Cereals containing gluten, Flour Treatmentagent, Rye flour, Salt.

Compare with another product Calculate your portion →

Similar products

From the same category

Hercules Strong white bread flour WholeSense Hercules Strong white bread flour 340Calories 9.6Protein 1.5Fat Kingsmill 50/50 Medium Bread 800G 232Calories 9.2Protein 1.7Fat garlic and parsley ciabatta sticks Marks & Spencer garlic and parsley ciabatta sticks 412Calories 9.7Protein 20.1Fat Soft Grain Rolls M&S Soft Grain Rolls 255Calories 8.8Protein 5.3Fat Prawn Mayo M&S Prawn Mayo 180Calories 10.1Protein 5.8Fat Strong white bread flour Sainsburys Strong white bread flour 344Calories 13.4Protein 1.3Fat

Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Paul Hollywood

Nutrition facts for other products from Paul Hollywood:

All Paul Hollywood products →