Take Away Indian For Two — Calories, Nutrition & Ingredients
- Calories
- 168per 100 g
- Protein
- 8.5 gper 100 g
- Carbs
- 16.6 gper 100 g
- Fat
- 6.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (600 g): 1006 calories. Per 100 g: 168 calories, 8.5 g protein, 6.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 41.60 g per portion (red above 21 g)
- Saturates: 9.70 g per portion (red above 6 g)
- Salt: 4.93 g per portion (red above 1.80 g)
Nutrition
Portion size: 600 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 702 kJ / 168 kcal | 4209 kJ / 1006 kcal (50%) |
| Fat | 6.9 g | 41.6 g (59%) |
| of which saturates | 1.6 g | 9.7 g (49%) |
| Carbohydrate | 16.6 g | 99.8 g (38%) |
| of which sugars | 2.0 g | 11.9 g (13%) |
| Fibre | 1.9 g | 11.2 g |
| Protein | 8.5 g | 51.1 g (102%) |
| Salt | 0.82 g | 4.93 g (82%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Take Away Indian For Two
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 168 calories.
How much protein is in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 8.517 g protein.
How many carbohydrates are in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 16.633 g carbohydrates. Of which 1.983 g sugars.
How much sugar is in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 1.983 g sugars.
How much sodium (salt) is in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 328.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Take Away Indian For Two?
Per 100 g of Take Away Indian For Two there are 1.867 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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