Booths

Breaded Gammon Ham — Calories, Nutrition & Ingredients

UPC 5028440463471 Updated 16 Oct 2026

Calories
119per serving
Protein
22.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per 100 g, Breaded Gammon Ham has 119 calories, 22.5 g protein and 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 498 kJ / 119 kcal
Fat 2.8 g
of which saturates 1 g
Carbohydrate 0.6 g
of which sugars 0 g
Fibre 0 g
Protein 22.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein22.5 g
Carbohydrates0.6 g
Sugars0 g
Fibre0 g
Fat2.8 g
Saturated fat1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Gammon Ham

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Breaded Gammon Ham?

Per 100 g of Breaded Gammon Ham there are 119 calories.

How much protein is in Breaded Gammon Ham?

Per 100 g of Breaded Gammon Ham there are 22.5 g protein.

How many carbohydrates are in Breaded Gammon Ham?

Per 100 g of Breaded Gammon Ham there are 0.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Gammon Ham?

Per 100 g of Breaded Gammon Ham there are 0.0 g sugars.

How much fibre is in Breaded Gammon Ham?

Per 100 g of Breaded Gammon Ham there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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