Sainsbury’s

Pigs in Blankets — Calories, Nutrition & Ingredients

UPC 850179 Updated 16 Oct 2026

Calories: 234per 100 g
Protein: 21.8 gper 100 g
Carbs: 2.4 gper 100 g
Fat: 15 gper 100 g

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Per serving (33 g): 77 calories. Per 100 g: 234 calories, 21.8 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.90 g per 100 g (red above 5 g)
Salt: 2.12 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 33 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	979 kJ / 234 kcal	323 kJ / 77 kcal (4%)
Fat	15 g	5.0 g (7%)
of which saturates	7.9 g	2.6 g (13%)
Carbohydrate	2.4 g	0.8 g (0%)
of which sugars	0.5 g	0.2 g (0%)
Fibre	0.9 g	0.3 g
Protein	21.8 g	7.2 g (14%)
Salt	2.12 g	0.70 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein21.8 g

Carbohydrates2.4 g

Sugars0.5 g

Fibre0.9 g

Fat15 g

Saturated fat7.9 g

Sodium846 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pigs in Blankets

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Frequently asked questions

How many calories are in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 234 calories.

How much protein is in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 21.8 g protein.

How many carbohydrates are in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 2.4 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 0.5 g sugars.

How much sodium (salt) is in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 846.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pigs in Blankets?

Per 100 g of Pigs in Blankets there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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