Expedition Foods

Macaroni And Cheese — Calories, Nutrition & Ingredients

157 g UPC 5028738000951 Updated 16 Oct 2026

Macaroni And Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
511per 100 g
Protein
21.0 gper 100 g
Carbs
39.0 gper 100 g
Fat
29.0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (157 g): 802 calories. Per 100 g: 511 calories, 21.0 g protein, 29.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.98 g per 100 g (red above 17.50 g)
  • Saturates: 14.01 g per 100 g (red above 5 g)
  • Salt: 2.02 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 157 g

Per 100 gPer portion (%RI*)
Energy 2137 kJ / 511 kcal 3356 kJ / 802 kcal (40%)
Fat 29.0 g 45.5 g (65%)
of which saturates 14.0 g 22.0 g (110%)
Carbohydrate 39.0 g 61.2 g (24%)
of which sugars 5.6 g 8.8 g (10%)
Fibre 3.5 g 5.5 g
Protein 21.0 g 33.0 g (66%)
Salt 2.02 g 3.17 g (53%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein21.0 g
Carbohydrates39.0 g
Sugars5.6 g
Fibre3.5 g
Fat29.0 g
Saturated fat14.0 g
Sodium807 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni And Cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 511 calories.

How much protein is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 21.019 g protein.

How many carbohydrates are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 38.981 g carbohydrates. Of which 5.605 g sugars.

How much sugar is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 5.605 g sugars.

How much sodium (salt) is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 807.006 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 3.503 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Expedition Foods

Nutrition facts for other products from Expedition Foods:

All Expedition Foods products →