Alternatives to Dry Roasted Chickpeas
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Dry Roasted Chickpeas
345Calories
22Protein
5Fat
3Sat. fat
0Sugars
13 alternatives, ordered by sugars, lowest first
-
137Calories 8.9Protein 2.9Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
-
358Calories 20.4Protein 10.7Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
-
332Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
-
336Calories 21.4Protein 5.4Fat 0Sat. fat 2.6Sugars Compare Alternatives
-
392Calories 21Protein 7.8Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
-
Roasted chickpeas −22 calories−0.7 g protein−2.5 g sat. fat+2.6 g sugars323Calories 21.3Protein 5.2Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
-
Noisy chickpeas +75 calories−3.2 g protein−0.1 g sat. fat+4 g sugars420Calories 18.8Protein 9.1Fat 2.9Sat. fat 4Sugars Compare Alternatives
-
365Calories 18.8Protein 4.6Fat 0.8Sat. fat 5.4Sugars Compare Alternatives
-
334Calories 20Protein 6Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
-
320Calories 21Protein 5.4Fat 0.5Sat. fat 7Sugars Compare Alternatives
-
Roasted chickpea +carrot −225 calories−18.4 g protein−1.7 g sat. fat+8 g sugars120Calories 3.6Protein 3.6Fat 1.3Sat. fat 8Sugars Compare Alternatives
-
378Calories 20.5Protein 6Fat 0.6Sat. fat 10.7Sugars Compare Alternatives
-
364Calories 19Protein 6Fat 1Sat. fat 11Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.