Alternatives to Dry Roasted Chickpeas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dry Roasted Chickpeas
345Calories 22Protein 5Fat 3Sat. fat 0Sugars

13 alternatives, ordered by sugars, lowest first

  1. Tesco chickpeas −208 calories−13.1 g protein−2.6 g sat. fat+0.7 g sugars
    137Calories 8.9Protein 2.9Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
  2. Brave Sea salt cruchy chickpeas +13 calories−1.6 g protein−1.8 g sat. fat+1.7 g sugars
    358Calories 20.4Protein 10.7Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
  3. Laila Chickpeas Dried −13 calories−1 g protein−2.5 g sat. fat+2.6 g sugars
    332Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
  4. BuyWholefoodsOnline Organic Chickpeas −9 calories−0.6 g protein−3 g sat. fat+2.6 g sugars
    336Calories 21.4Protein 5.4Fat 0Sat. fat 2.6Sugars Compare Alternatives
  5. Bodrum Roasted chickpeas +47 calories−1 g protein−2.2 g sat. fat+2.6 g sugars
    392Calories 21Protein 7.8Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
  6. Roasted chickpeas −22 calories−0.7 g protein−2.5 g sat. fat+2.6 g sugars
    323Calories 21.3Protein 5.2Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
  7. Noisy chickpeas +75 calories−3.2 g protein−0.1 g sat. fat+4 g sugars
    420Calories 18.8Protein 9.1Fat 2.9Sat. fat 4Sugars Compare Alternatives
  8. Heera chickpeas +20 calories−3.2 g protein−2.2 g sat. fat+5.4 g sugars
    365Calories 18.8Protein 4.6Fat 0.8Sat. fat 5.4Sugars Compare Alternatives
  9. Bodrum Chick peas −11 calories−2 g protein−2.4 g sat. fat+6.8 g sugars
    334Calories 20Protein 6Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
  10. KTC Chick Peas −25 calories−1 g protein−2.5 g sat. fat+7 g sugars
    320Calories 21Protein 5.4Fat 0.5Sat. fat 7Sugars Compare Alternatives
  11. Roasted chickpea +carrot −225 calories−18.4 g protein−1.7 g sat. fat+8 g sugars
    120Calories 3.6Protein 3.6Fat 1.3Sat. fat 8Sugars Compare Alternatives
  12. Indus Chickpeas +33 calories−1.5 g protein−2.4 g sat. fat+10.7 g sugars
    378Calories 20.5Protein 6Fat 0.6Sat. fat 10.7Sugars Compare Alternatives
  13. TRS T.R.S. Chick Peas 1Kg +19 calories−3 g protein−2 g sat. fat+11 g sugars
    364Calories 19Protein 6Fat 1Sat. fat 11Sugars Compare Alternatives

Back to Dry Roasted Chickpeas

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.