Fishcakes — Calories, Nutrition & Ingredients

UPC 5029130142003 Updated 16 Oct 2026

Calories
162per 100 g
Protein
11 gper 100 g
Carbs
13 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (600 g): 972 calories. Per 100 g: 162 calories, 11 g protein, 7.3 g fat.

Label highlights: Fat: high Saturates: low Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 43.80 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 600 g

Per 100 gPer portion (%RI*)
Energy 678 kJ / 162 kcal 4067 kJ / 972 kcal (49%)
Fat 7.3 g 43.8 g (63%)
of which saturates 0.5 g 3 g (15%)
Carbohydrate 13 g 78 g (30%)
of which sugars 1.5 g 9 g (10%)
Fibre 0.2 g 1.2 g
Protein 11 g 66 g (132%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein11 g
Carbohydrates13 g
Sugars1.5 g
Fibre0.2 g
Fat7.3 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fishcakes

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Frequently asked questions

How many calories are in Fishcakes?

Per 100 g of Fishcakes there are 162 calories.

How much protein is in Fishcakes?

Per 100 g of Fishcakes there are 11.0 g protein.

How many carbohydrates are in Fishcakes?

Per 100 g of Fishcakes there are 13.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Fishcakes?

Per 100 g of Fishcakes there are 1.5 g sugars.

How much fibre is in Fishcakes?

Per 100 g of Fishcakes there are 0.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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