White Masa Harina — Calories, Nutrition & Ingredients

UPC 5029210000377 Updated 16 Oct 2026

White Masa Harina
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
365per 100 g
Protein
9.3 gper 100 g
Carbs
76.3 gper 100 g
Fat
3.8 gper 100 g

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Per 100 g, White Masa Harina has 365 calories, 9.3 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1527 kJ / 365 kcal
Fat 3.8 g
of which saturates 0.5 g
Carbohydrate 76.3 g
of which sugars 0.6 g
Protein 9.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein9.3 g
Carbohydrates76.3 g
Sugars0.6 g
Fat3.8 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Masa Harina

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Frequently asked questions

How many calories are in White Masa Harina?

Per 100 g of White Masa Harina there are 365 calories.

How much protein is in White Masa Harina?

Per 100 g of White Masa Harina there are 9.3 g protein.

How many carbohydrates are in White Masa Harina?

Per 100 g of White Masa Harina there are 76.3 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in White Masa Harina?

Per 100 g of White Masa Harina there are 0.6 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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