Tuna & Sweetcorn on white bread — Calories, Nutrition & Ingredients

UPC 5029623008175 Tuna sandwiches Updated 16 Oct 2026

Tuna & Sweetcorn on white bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per 100 g
Protein
9.3 gper 100 g
Carbs
32.4 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per 100 g, Tuna & Sweetcorn on white bread has 225 calories, 9.3 g protein and 6.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 941 kJ / 225 kcal
Fat 6.1 g
of which saturates 0.7 g
Carbohydrate 32.4 g
of which sugars 3.7 g
Protein 9.3 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein9.3 g
Carbohydrates32.4 g
Sugars3.7 g
Fat6.1 g
Saturated fat0.7 g
Sodium320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tuna & Sweetcorn on white bread

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tuna & Sweetcorn on white bread?

Per 100 g of Tuna & Sweetcorn on white bread there are 225 calories.

How much protein is in Tuna & Sweetcorn on white bread?

Per 100 g of Tuna & Sweetcorn on white bread there are 9.3 g protein.

How many carbohydrates are in Tuna & Sweetcorn on white bread?

Per 100 g of Tuna & Sweetcorn on white bread there are 32.4 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Tuna & Sweetcorn on white bread?

Per 100 g of Tuna & Sweetcorn on white bread there are 3.7 g sugars.

How much sodium (salt) is in Tuna & Sweetcorn on white bread?

Per 100 g of Tuna & Sweetcorn on white bread there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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