Urban Eat — Calories, Nutrition & Ingredients

UPC 5029730004053 Updated 16 Oct 2026

Calories
216per 100 g
Protein
11.3 gper 100 g
Carbs
29.5 gper 100 g
Fat
4.9 gper 100 g

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Per serving (170 g): 367 calories. Per 100 g: 216 calories, 11.3 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 170 g

Per 100 gPer portion (%RI*)
Energy 904 kJ / 216 kcal 1536 kJ / 367 kcal (18%)
Fat 4.9 g 8.4 g (12%)
of which saturates 1.1 g 1.8 g (9%)
Carbohydrate 29.5 g 50.2 g (19%)
of which sugars 2.4 g 4.0 g (4%)
Fibre 2.6 g 4.5 g
Protein 11.3 g 19.2 g (38%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein11.3 g
Carbohydrates29.5 g
Sugars2.4 g
Fibre2.6 g
Fat4.9 g
Saturated fat1.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Urban Eat

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Frequently asked questions

How many calories are in Urban Eat?

Per 100 g of Urban Eat there are 216 calories.

How much protein is in Urban Eat?

Per 100 g of Urban Eat there are 11.294 g protein.

How many carbohydrates are in Urban Eat?

Per 100 g of Urban Eat there are 29.529 g carbohydrates. Of which 2.353 g sugars.

How much sugar is in Urban Eat?

Per 100 g of Urban Eat there are 2.353 g sugars.

How much fibre is in Urban Eat?

Per 100 g of Urban Eat there are 2.647 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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