Alternatives to 2 Thick Cut Pork Chops

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

460Calories 12.8Protein 39.1Fat 14.1Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 2 pork Loin steaks −236 calories+7.1 g protein−8.2 g sat. fat−0.1 g sugars
    224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco 4 Pork loin steaks −252 calories−9.8 g sat. fat−0.1 g sugars
    208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl 6 Pork Chops −190 calories+5.8 g protein−6.1 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks −283 calories+8 g protein−10.4 g sat. fat−0.1 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. HECK 6 Sausage Rashers −314 calories+7.2 g protein−11.9 g sat. fat−0.1 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Braemoor Breakfast Pork Patties −167 calories+10.2 g protein−6.0 g sat. fat−0.1 g sugars
    293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
  7. Birchwood Farm British pork belly slices −183 calories+4.3 g protein−5.2 g sat. fat−0.1 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Tesco British Pork Belly Slices −202 calories+6.3 g protein−6.8 g sat. fat−0.1 g sugars
    258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
  9. Strathvale British pork lean mince −303 calories+16 g protein−12.5 g sat. fat−0.1 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Strathvale British Pork Loin Chops −191 calories+5.8 g protein−6.1 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  11. Birchwood British pork loin chops −190 calories+5.8 g protein−6.1 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Birchwood Farm British pork loin chops −273 calories+6.9 g protein−9.3 g sat. fat−0.1 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
  13. Waitrose British pork loin steaks −191 calories+5.8 g protein−6.1 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Farm British pork mince −310 calories+6.8 g protein−11.2 g sat. fat−0.1 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Farm British pork mince −290 calories+5.7 g protein−10.2 g sat. fat−0.1 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  16. Aldi British Pork Mince 12% Fat −276 calories+7 g protein−9.4 g sat. fat−0.1 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  17. Strathvale British pork shoulder steaks −292 calories+8.2 g protein−10.8 g sat. fat−0.1 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Cottage Delight Farmhouse pork pâté −155 calories+2.2 g protein−5 g sat. fat−0.1 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
  19. Sokołów kabanos sausages −110 calories+6.2 g protein−2.1 g sat. fat−0.1 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Birchwood Lidl Lean pork mince (5% Fat) −334 calories+8.2 g protein−12.3 g sat. fat−0.1 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. waitrose pork medllion flat steaks with wild garlic, lemon & basil −338 calories+10.6 g protein−13 g sat. fat−0.1 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Pork Mince −229 calories+13.6 g protein−9.1 g sat. fat−0.1 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. Midland Snacks Pork Scratchings +192 calories+31.4 g protein+4.7 g sat. fat−0.1 g sugars
    652Calories 44.2Protein 52.8Fat 18.8Sat. fat 0Sugars Compare Alternatives
  24. Aldi Snackrite Pork Scratchings +161 calories+40.9 g protein+2.7 g sat. fat−0.1 g sugars
    621Calories 53.7Protein 45.1Fat 16.8Sat. fat 0Sugars Compare Alternatives

Back to 2 Thick Cut Pork Chops

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.