Sandwich King

Blt Wrap — Calories, Nutrition & Ingredients

UPC 5029841060887 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 269per 100 g
Protein: 10.2 gper 100 g
Carbs: 28.5 gper 100 g
Fat: 11.4 gper 100 g

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Per serving (166 g): 447 calories. Per 100 g: 269 calories, 10.2 g protein, 11.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.47 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 166 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1125 kJ / 269 kcal	1868 kJ / 447 kcal (22%)
Fat	11.4 g	18.9 g (27%)
of which saturates	3.9 g	6.5 g (32%)
Carbohydrate	28.5 g	47.3 g (18%)
of which sugars	1.9 g	3.2 g (4%)
Protein	10.2 g	16.9 g (34%)
Salt	0.00 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g

Protein10.2 g

Carbohydrates28.5 g

Sugars1.9 g

Fat11.4 g

Saturated fat3.9 g

Sodium1.9 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Blt Wrap?

Per 100 g of Blt Wrap there are 269 calories.

How much protein is in Blt Wrap?

Per 100 g of Blt Wrap there are 10.2 g protein.

How many carbohydrates are in Blt Wrap?

Per 100 g of Blt Wrap there are 28.5 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Blt Wrap?

Per 100 g of Blt Wrap there are 1.9 g sugars.

How much sodium (salt) is in Blt Wrap?

Per 100 g of Blt Wrap there are 1.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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