Breakfast Muffin — Calories, Nutrition & Ingredients
- Calories
- 285per 100 g
- Protein
- 8.9 gper 100 g
- Carbs
- 54.8 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (66 g): 188 calories. Per 100 g: 285 calories, 8.9 g protein, 4.4 g fat.
Nutrition
Portion size: 66 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1192 kJ / 285 kcal | 787 kJ / 188 kcal (9%) |
| Fat | 4.4 g | 2.9 g (4%) |
| of which saturates | 1.2 g | 0.8 g (4%) |
| Carbohydrate | 54.8 g | 36.2 g (14%) |
| of which sugars | 4.2 g | 2.8 g (3%) |
| Protein | 8.9 g | 5.9 g (12%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breakfast Muffin
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Breakfast Muffin?
Per 100 g of Breakfast Muffin there are 285 calories.
How much protein is in Breakfast Muffin?
Per 100 g of Breakfast Muffin there are 8.9 g protein.
How many carbohydrates are in Breakfast Muffin?
Per 100 g of Breakfast Muffin there are 54.8 g carbohydrates. Of which 4.2 g sugars.
How much sugar is in Breakfast Muffin?
Per 100 g of Breakfast Muffin there are 4.2 g sugars.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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