Alternatives to Allan's Butteries

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Allan's Butteries
422Calories 7.4Protein 29.6Fat 10.9Sat. fat 5Sugars

27 alternatives, ordered by sugars, lowest first

  1. Jason's Sourdough Crumpets −239 calories−1.5 g protein−10.8 g sat. fat−4 g sugars
    183Calories 5.9Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  2. Gran Forno di Puglia TARALLINI −312 calories−4.4 g protein−9.4 g sat. fat−4 g sugars
    110Calories 3Protein 5Fat 1.5Sat. fat 1Sugars Compare Alternatives
  3. White Sandwich Loaf 800g −201 calories+0.4 g protein−10.7 g sat. fat−3.9 g sugars
    221Calories 7.8Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  4. Yoplait Super seen grain load −154 calories+1.0 g protein−10.1 g sat. fat−3.9 g sugars
    268Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  5. M&S Cranberry & toasted pecan baton −127 calories+1.1 g protein−10.1 g sat. fat−3.5 g sugars
    295Calories 8.5Protein 8.1Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
  6. Sainsbury's Taste The Difference Lobster Thermidor Crumpets −183 calories+2.6 g protein−4.9 g sat. fat−3.5 g sugars
    239Calories 10Protein 9.8Fat 6Sat. fat 1.5Sugars Compare Alternatives
  7. Village Bakery Wholemeal Baps −175 calories+5.5 g protein−10 g sat. fat−2.8 g sugars
    247Calories 12.9Protein 3.5Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  8. Waitrose & Partners 8 Seeded Tortilla Wraps −139 calories+1.9 g protein−8.7 g sat. fat−2.6 g sugars
    283Calories 9.3Protein 5.3Fat 2.2Sat. fat 2.4Sugars Compare Alternatives
  9. Marks & Spencer Buttermilk pikelet −234 calories+0.1 g protein−10.7 g sat. fat−2.5 g sugars
    188Calories 7.5Protein 0.7Fat 0.2Sat. fat 2.5Sugars Compare Alternatives
  10. Cooperative Co op white and bran −178 calories+1.7 g protein−10.2 g sat. fat−2.4 g sugars
    244Calories 9.1Protein 3Fat 0.7Sat. fat 2.6Sugars Compare Alternatives
  11. Morrisons Wholemeal Muffins −216 calories+4.1 g protein−10.7 g sat. fat−2.2 g sugars
    206Calories 11.5Protein 3.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  12. Sainsburys Taste The Difference Crusty Rolls −122 calories+1.9 g protein−10.6 g sat. fat−2.1 g sugars
    300Calories 9.3Protein 0.9Fat 0.3Sat. fat 2.9Sugars Compare Alternatives
  13. Sainsbury's Taste the Difference Kalamata Olive Bloomer −180 calories+0.8 g protein−10.5 g sat. fat−0.4 g sugars
    242Calories 8.2Protein 2.8Fat 0.4Sat. fat 4.6Sugars Compare Alternatives
  14. Butteries +86 calories+1.9 g sat. fat+1.6 g sugars
    508Calories 7.4Protein 33.8Fat 12.8Sat. fat 6.6Sugars Compare Alternatives
  15. Marks & Spencer Chocolate Twists −28 calories−3.4 g protein+2.8 g sat. fat+4.6 g sugars
    394Calories 4Protein 23.9Fat 13.7Sat. fat 9.6Sugars Compare Alternatives
  16. Tesco Chocolate Twists −20.6 calories−2.8 g protein+2.2 g sat. fat+4.7 g sugars
    401Calories 4.6Protein 23.1Fat 13.1Sat. fat 9.7Sugars Compare Alternatives
  17. Apple and BlackBerry Crumble Danish −89 calories−1.7 g protein−3.9 g sat. fat+8.8 g sugars
    333Calories 5.7Protein 17Fat 7Sat. fat 13.8Sugars Compare Alternatives
  18. Tesco Hot Cross Buns −171 calories+0.3 g protein−10.2 g sat. fat+12.5 g sugars
    251Calories 7.7Protein 2.1Fat 0.7Sat. fat 17.5Sugars Compare Alternatives
  19. Jack's Hot Cross Buns −171 calories+0.3 g protein−10.2 g sat. fat+13 g sugars
    251Calories 7.7Protein 2.1Fat 0.7Sat. fat 18Sugars Compare Alternatives
  20. Co-op Bakery 4 Jam Ball Doughnuts −80.9 calories−1.9 g protein−4.7 g sat. fat+14.2 g sugars
    341Calories 5.5Protein 12.5Fat 6.2Sat. fat 19.2Sugars Compare Alternatives
  21. Tesco finest Salted caramel & chocolate hot cross buns −100 calories+0.3 g protein−7.5 g sat. fat+14.5 g sugars
    322Calories 7.7Protein 7.8Fat 3.4Sat. fat 19.5Sugars Compare Alternatives
  22. Waitrose 4 Richly Fruited Hot Cross Buns −158 calories−0.9 g protein−10.2 g sat. fat+21.6 g sugars
    264Calories 6.5Protein 2.6Fat 0.7Sat. fat 26.6Sugars Compare Alternatives
  23. The Bakery at ASDA Madeira Cake −31 calories−2.2 g protein−5.7 g sat. fat+23 g sugars
    391Calories 5.2Protein 16Fat 5.2Sat. fat 28Sugars Compare Alternatives
  24. Marks & Spencer M&S Fruit Granola Squares +25 calories−1.4 g sat. fat+23.7 g sugars
    447Calories 7.4Protein 20.7Fat 9.5Sat. fat 28.7Sugars Compare Alternatives

Back to Allan's Butteries

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.