Alternatives to Original paratha

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original paratha Shana
342Calories 6.1Protein 18Fat 9.1Sat. fat 1.6Sugars

3 alternatives, ordered by sugars, lowest first

  1. Double Horse Pappad −342 calories+13.9 g protein−9.1 g sat. fat−1.6 g sugars
    0.3Calories 20Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Nishaan Methi Roti 6 Chapattis −56 calories+2.6 g protein−6.1 g sat. fat+0.8 g sugars
    286Calories 8.7Protein 6.9Fat 3Sat. fat 2.4Sugars Compare Alternatives
  3. Shana Original Paratha +0.5 calories+2.1 g sugars
    342Calories 6.1Protein 18Fat 9.1Sat. fat 3.8Sugars Compare Alternatives

Back to Original paratha

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.