Chilli Paratha — Calories, Nutrition & Ingredients
- Calories
- 352per 100 g
- Protein
- 6.3 gper 100 g
- Carbs
- 41.6 gper 100 g
- Fat
- 17.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 229 calories. Per 100 g: 352 calories, 6.3 g protein, 17.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.30 g per 100 g (red above 5 g)
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1473 kJ / 352 kcal | 957 kJ / 229 kcal (11%) |
| Fat | 17.3 g | 11.2 g (16%) |
| of which saturates | 9.3 g | 6.0 g (30%) |
| Carbohydrate | 41.6 g | 27.0 g (10%) |
| of which sugars | 7.1 g | 4.6 g (5%) |
| Fibre | 0 g | 0 g |
| Protein | 6.3 g | 4.1 g (8%) |
| Salt | 1.40 g | 0.91 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chilli Paratha
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chilli Paratha?
Per 100 g of Chilli Paratha there are 352 calories.
How much protein is in Chilli Paratha?
Per 100 g of Chilli Paratha there are 6.3 g protein.
How many carbohydrates are in Chilli Paratha?
Per 100 g of Chilli Paratha there are 41.6 g carbohydrates. Of which 7.1 g sugars.
How much sugar is in Chilli Paratha?
Per 100 g of Chilli Paratha there are 7.1 g sugars.
How much sodium (salt) is in Chilli Paratha?
Per 100 g of Chilli Paratha there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chilli Paratha?
Per 100 g of Chilli Paratha there are 0.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Shana
Nutrition facts for other products from Shana:
All Shana products →