Grass Fed Ground Beef — Calories, Nutrition & Ingredients

16 oz UPC 86854059463 Updated 16 Oct 2026

Grass Fed Ground Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
19.6 gper 100 g
Carbs
0 gper 100 g
Fat
15.2 gper 100 g

Where to buy

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Per 100 g, Grass Fed Ground Beef has 214 calories, 19.6 g protein and 15.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.25 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 897 kJ / 214 kcal
Fat 15.2 g
of which saturates 6.2 g
Carbohydrate 0 g
of which sugars 0 g
Protein 19.6 g
Salt 0.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Fat15.2 g
Saturated fat6.2 g
Sodium67.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grass Fed Ground Beef

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Grass Fed Ground Beef?

Per 100 g of Grass Fed Ground Beef there are 214 calories.

How much protein is in Grass Fed Ground Beef?

Per 100 g of Grass Fed Ground Beef there are 19.643 g protein.

How many carbohydrates are in Grass Fed Ground Beef?

Per 100 g of Grass Fed Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grass Fed Ground Beef?

Per 100 g of Grass Fed Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Grass Fed Ground Beef?

Per 100 g of Grass Fed Ground Beef there are 66.964 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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