Bosh!

Bosh! — Calories, Nutrition & Ingredients

UPC 5030101031042 Updated 16 Oct 2026

Calories
27per serving
Protein
18 gper 100 g
Carbs
33 gper 100 g
Fat
3 gper 100 g

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Per serving (10 g): 27 calories. Per 100 g: 271 calories, 18 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 1134 kJ / 271 kcal 113 kJ / 27 kcal (1%)
Fat 3 g 0.3 g (0%)
of which saturates 0.7 g 0.1 g (0%)
Carbohydrate 33 g 3.3 g (1%)
of which sugars 21 g 2.1 g (2%)
Fibre 20 g 2 g
Protein 18 g 1.8 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein18 g
Carbohydrates33 g
Sugars21 g
Fibre20 g
Fat3 g
Saturated fat0.7 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bosh!

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Frequently asked questions

How many calories are in Bosh!?

Per 100 g of Bosh! there are 271 calories.

How much protein is in Bosh!?

Per 100 g of Bosh! there are 18.0 g protein.

How many carbohydrates are in Bosh!?

Per 100 g of Bosh! there are 33.0 g carbohydrates. Of which 21.0 g sugars.

How much sugar is in Bosh!?

Per 100 g of Bosh! there are 21.0 g sugars.

How much fibre is in Bosh!?

Per 100 g of Bosh! there are 20.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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