Hanover Dairies

Fresh Semi-Skimmed Milk — Calories, Nutrition & Ingredients

UPC 5030150001379 Updated 16 Oct 2026

Fresh Semi-Skimmed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per 100 g
Protein
3.4 gper 100 g
Carbs
4.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Fresh Semi-Skimmed Milk has 46 calories, 3.4 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 192 kJ / 46 kcal
Fat 1.7 g
of which saturates 1.1 g
Carbohydrate 4.7 g
of which sugars 4.7 g
Fibre 0 g
Protein 3.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein3.4 g
Carbohydrates4.7 g
Sugars4.7 g
Fibre0 g
Fat1.7 g
Saturated fat1.1 g
Sodium39 mg
Calcium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fresh Semi-Skimmed Milk

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 46 calories.

How much protein is in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 3.4 g protein.

How many carbohydrates are in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 4.7 g sugars.

How much sodium (salt) is in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fresh Semi-Skimmed Milk?

Per 100 g of Fresh Semi-Skimmed Milk there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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