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Arborio risotto rice — Calories, Nutrition & Ingredients

1 kg UPC 5030343831103 Updated 16 Oct 2026

Arborio risotto rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
354per 100 g
Protein
6.7 gper 100 g
Carbs
80.4 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (100 g): 354 calories. Per 100 g: 354 calories, 6.7 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1481 kJ / 354 kcal 1481 kJ / 354 kcal (18%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 80.4 g 80.4 g (31%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 1 g 1 g
Protein 6.7 g 6.7 g (13%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein6.7 g
Carbohydrates80.4 g
Sugars0.2 g
Fibre1 g
Fat0.4 g
Saturated fat0.1 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Arborio risotto rice

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Frequently asked questions

How many calories are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 354 calories.

How much protein is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 6.7 g protein.

How many carbohydrates are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 80.4 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 0.2 g sugars.

How much sodium (salt) is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 1.0 g fibre. Fibre is important for digestive health.