Belazu

Roasted Garlic — Calories, Nutrition & Ingredients

UPC 5030343839451 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 408per 100 g
Protein: 4 gper 100 g
Carbs: 20.4 gper 100 g
Fat: 35.5 gper 100 g

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Per 100 g, Roasted Garlic has 408 calories, 4 g protein and 35.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 35.50 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1707 kJ / 408 kcal
Fat	35.5 g
of which saturates	4.2 g
Carbohydrate	20.4 g
of which sugars	0.6 g
Fibre	1.3 g
Protein	4 g
Salt	1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g

Protein4 g

Carbohydrates20.4 g

Sugars0.6 g

Fibre1.3 g

Fat35.5 g

Saturated fat4.2 g

Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Garlic

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Frequently asked questions

How many calories are in Roasted Garlic?

Per 100 g of Roasted Garlic there are 408 calories.

How much protein is in Roasted Garlic?

Per 100 g of Roasted Garlic there are 4.0 g protein.

How many carbohydrates are in Roasted Garlic?

Per 100 g of Roasted Garlic there are 20.4 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Roasted Garlic?

Per 100 g of Roasted Garlic there are 0.6 g sugars.

How much sodium (salt) is in Roasted Garlic?

Per 100 g of Roasted Garlic there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Garlic?

Per 100 g of Roasted Garlic there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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