Alternatives to Sliced pork & egg

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

275Calories 13Protein 23.7Fat 8.5Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 2 pork Loin steaks −50.5 calories+6.9 g protein−2.6 g sat. fat−0.1 g sugars
    224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco 4 Pork loin steaks −67 calories−4.2 g sat. fat−0.1 g sugars
    208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl 6 Pork Chops −5 calories+5.6 g protein−0.5 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks −98 calories+7.8 g protein−4.8 g sat. fat−0.1 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. HECK 6 Sausage Rashers −128 calories+7 g protein−6.3 g sat. fat−0.1 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Braemoor Breakfast Pork Patties +18.0 calories+10.0 g protein−0.4 g sat. fat−0.1 g sugars
    293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
  7. Birchwood Farm British pork belly slices +2.2 calories+4.1 g protein+0.4 g sat. fat−0.1 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Tesco British Pork Belly Slices −16.8 calories+6.1 g protein−1.2 g sat. fat−0.1 g sugars
    258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
  9. Strathvale British pork lean mince −118 calories+15.8 g protein−6.9 g sat. fat−0.1 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Birchwood Farm British pork loin chops −87.3 calories+6.7 g protein−3.7 g sat. fat−0.1 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
  11. Strathvale British Pork Loin Chops −5.3 calories+5.6 g protein−0.5 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Birchwood British pork loin chops −5 calories+5.6 g protein−0.5 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  13. Waitrose British pork loin steaks −5.3 calories+5.6 g protein−0.5 g sat. fat−0.1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Farm British pork mince −105 calories+5.5 g protein−4.6 g sat. fat−0.1 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Farm British pork mince −125 calories+6.6 g protein−5.6 g sat. fat−0.1 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  16. Aldi British Pork Mince 12% Fat −91 calories+6.8 g protein−3.8 g sat. fat−0.1 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  17. Strathvale British pork shoulder steaks −106 calories+8 g protein−5.2 g sat. fat−0.1 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Cottage Delight Farmhouse pork pâté +30 calories+2 g protein+0.6 g sat. fat−0.1 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
  19. Sokołów kabanos sausages +75 calories+6 g protein+3.5 g sat. fat−0.1 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Birchwood Lidl Lean pork mince (5% Fat) −149 calories+8 g protein−6.7 g sat. fat−0.1 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. waitrose pork medllion flat steaks with wild garlic, lemon & basil −153 calories+10.4 g protein−7.4 g sat. fat−0.1 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Pork Mince −44 calories+13.4 g protein−3.5 g sat. fat−0.1 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. Aldi Snackrite Pork Scratchings +346 calories+40.7 g protein+8.3 g sat. fat−0.1 g sugars
    621Calories 53.7Protein 45.1Fat 16.8Sat. fat 0Sugars Compare Alternatives
  24. Midland Snacks Pork Scratchings +378 calories+31.2 g protein+10.2 g sat. fat−0.1 g sugars
    652Calories 44.2Protein 52.8Fat 18.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.