Pukka

Minced Beef And Onion — Calories, Nutrition & Ingredients

UPC 5030756009304 Updated 16 Oct 2026

Calories
300per 100 g
Protein
7.1 gper 100 g
Carbs
23.6 gper 100 g
Fat
19.5 gper 100 g

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Per serving (100 g): 300 calories. Per 100 g: 300 calories, 7.1 g protein, 19.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.50 g per 100 g (red above 17.50 g)
  • Saturates: 7.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1255 kJ / 300 kcal 1255 kJ / 300 kcal (15%)
Fat 19.5 g 19.5 g (28%)
of which saturates 7.6 g 7.6 g (38%)
Carbohydrate 23.6 g 23.6 g (9%)
of which sugars 1.4 g 1.4 g (2%)
Fibre 1.9 g 1.9 g
Protein 7.1 g 7.1 g (14%)
Salt 0.77 g 0.77 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein7.1 g
Carbohydrates23.6 g
Sugars1.4 g
Fibre1.9 g
Fat19.5 g
Saturated fat7.6 g
Sodium307 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minced Beef And Onion

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 300 calories.

How much protein is in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 7.1 g protein.

How many carbohydrates are in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 23.6 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 1.4 g sugars.

How much sodium (salt) is in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 307.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Minced Beef And Onion?

Per 100 g of Minced Beef And Onion there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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