Twist hardo dough — Calories, Nutrition & Ingredients

UPC 5030883000007 Updated 16 Oct 2026

Twist hardo dough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
253per 100 g
Protein
6.8 gper 100 g
Carbs
47.2 gper 100 g
Fat
2.2 gper 100 g

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Per 100 g, Twist hardo dough has 253 calories, 6.8 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1059 kJ / 253 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 47.2 g
of which sugars 2.6 g
Protein 6.8 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein6.8 g
Carbohydrates47.2 g
Sugars2.6 g
Fat2.2 g
Saturated fat0.5 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Twist hardo dough

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Frequently asked questions

How many calories are in Twist hardo dough?

Per 100 g of Twist hardo dough there are 253 calories.

How much protein is in Twist hardo dough?

Per 100 g of Twist hardo dough there are 6.8 g protein.

How many carbohydrates are in Twist hardo dough?

Per 100 g of Twist hardo dough there are 47.2 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Twist hardo dough?

Per 100 g of Twist hardo dough there are 2.6 g sugars.

How much sodium (salt) is in Twist hardo dough?

Per 100 g of Twist hardo dough there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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