Bradbury & Son

Monterey Jack Cheese — Calories, Nutrition & Ingredients

UPC 5031153331074 Updated 16 Oct 2026

Calories
393per 100 g
Protein
26 gper 100 g
Carbs
0.2 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (100 g): 393 calories. Per 100 g: 393 calories, 26 g protein, 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 19.84 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1644 kJ / 393 kcal 1644 kJ / 393 kcal (20%)
Fat 32 g 32 g (46%)
of which saturates 19.8 g 19.8 g (99%)
Carbohydrate 0.2 g 0.2 g (0%)
of which sugars 0.2 g 0.2 g (0%)
Protein 26 g 26 g (52%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein26 g
Carbohydrates0.2 g
Sugars0.2 g
Fat32 g
Saturated fat19.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monterey Jack Cheese

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Frequently asked questions

How many calories are in Monterey Jack Cheese?

Per 100 g of Monterey Jack Cheese there are 393 calories.

How much protein is in Monterey Jack Cheese?

Per 100 g of Monterey Jack Cheese there are 26.0 g protein.

How many carbohydrates are in Monterey Jack Cheese?

Per 100 g of Monterey Jack Cheese there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Monterey Jack Cheese?

Per 100 g of Monterey Jack Cheese there are 0.2 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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