The mix — Calories, Nutrition & Ingredients

UPC 5031396066047 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 308per 100 g
Protein: 3.6 gper 100 g
Carbs: 72 gper 100 g
Fat: 0 gper 100 g

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Per 100 g, The mix has 308 calories, 3.6 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 53 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1289 kJ / 308 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	72 g
of which sugars	53 g
Protein	3.6 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g

Protein3.6 g

Carbohydrates72 g

Sugars53 g

Fat0 g

Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The mix

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Frequently asked questions

How many calories are in The mix?

Per 100 g of The mix there are 308 calories.

How much protein is in The mix?

Per 100 g of The mix there are 3.6 g protein.

How many carbohydrates are in The mix?

Per 100 g of The mix there are 72.0 g carbohydrates. Of which 53.0 g sugars.

How much sugar is in The mix?

Per 100 g of The mix there are 53.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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