Sour Worms — Calories, Nutrition & Ingredients

UPC 5031396077128 Updated 16 Oct 2026

Sour Worms
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
353per 100 g
Protein
1 gper 100 g
Carbs
86 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Sour Worms has 353 calories, 1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 57 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1477 kJ / 353 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 86 g
of which sugars 57 g
Protein 1 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein1 g
Carbohydrates86 g
Sugars57 g
Fat0.5 g
Saturated fat0.1 g
Sodium108 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sour Worms

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Frequently asked questions

How many calories are in Sour Worms?

Per 100 g of Sour Worms there are 353 calories.

How much protein is in Sour Worms?

Per 100 g of Sour Worms there are 1.0 g protein.

How many carbohydrates are in Sour Worms?

Per 100 g of Sour Worms there are 86.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in Sour Worms?

Per 100 g of Sour Worms there are 57.0 g sugars.

How much sodium (salt) is in Sour Worms?

Per 100 g of Sour Worms there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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