Alternatives to chickpeas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

13 alternatives, ordered by sugars, lowest first

1. 1
   Dry Roasted Chickpeas −20 calories+3.2 g protein+2.2 g sat. fat−5.4 g sugars
   345Calories 22Protein 5Fat 3Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco chickpeas −228 calories−9.9 g protein−0.4 g sat. fat−4.7 g sugars
   137Calories 8.9Protein 2.9Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Brave Sea salt cruchy chickpeas −7 calories+1.6 g protein+0.4 g sat. fat−3.7 g sugars
   358Calories 20.4Protein 10.7Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
4. 4
   Laila Chickpeas Dried −33 calories+2.2 g protein−0.3 g sat. fat−2.8 g sugars
   332Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
5. 5
   BuyWholefoodsOnline Organic Chickpeas −29 calories+2.6 g protein−0.8 g sat. fat−2.8 g sugars
   336Calories 21.4Protein 5.4Fat 0Sat. fat 2.6Sugars Compare Alternatives
6. 6
   Bodrum Roasted chickpeas +27 calories+2.2 g protein−2.8 g sugars
   392Calories 21Protein 7.8Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
7. 7
   Roasted chickpeas −42 calories+2.5 g protein−0.3 g sat. fat−2.8 g sugars
   323Calories 21.3Protein 5.2Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
8. 8
   Noisy chickpeas +55 calories+2.1 g sat. fat−1.4 g sugars
   420Calories 18.8Protein 9.1Fat 2.9Sat. fat 4Sugars Compare Alternatives
9. 9
   Bodrum Chick peas −31 calories+1.2 g protein−0.2 g sat. fat+1.4 g sugars
   334Calories 20Protein 6Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
10. 10
    KTC Chick Peas −45 calories+2.2 g protein−0.3 g sat. fat+1.6 g sugars
    320Calories 21Protein 5.4Fat 0.5Sat. fat 7Sugars Compare Alternatives
11. 11
    Roasted chickpea +carrot −245 calories−15.2 g protein+0.5 g sat. fat+2.6 g sugars
    120Calories 3.6Protein 3.6Fat 1.3Sat. fat 8Sugars Compare Alternatives
12. 12
    Indus Chickpeas +13 calories+1.7 g protein−0.2 g sat. fat+5.3 g sugars
    378Calories 20.5Protein 6Fat 0.6Sat. fat 10.7Sugars Compare Alternatives
13. 13
    TRS T.R.S. Chick Peas 1Kg −1 calories+0.2 g protein+0.2 g sat. fat+5.6 g sugars
    364Calories 19Protein 6Fat 1Sat. fat 11Sugars Compare Alternatives

Back to chickpeas