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Energy — Calories, Nutrition & Ingredients

UPC 5032085002971 Updated 16 Oct 2026

Energy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
4per 100 g
Protein
1 gper 100 g
Carbs
0.5 gper 100 g
Fat
12 gper 100 g

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Per serving (100 g): 4 calories. Per 100 g: 4 calories, 1 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 17 kJ / 4 kcal 17 kJ / 4 kcal (0%)
Fat 12 g 12 g (17%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Protein 1 g 1 g (2%)
Salt 0.23 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

4 calories in 100 g
Protein1 g
Carbohydrates0.5 g
Sugars0.5 g
Fat12 g
Saturated fat0.6 g
Sodium92 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Energy

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Frequently asked questions

How many calories are in Energy?

Per 100 g of Energy there are 4 calories.

How much protein is in Energy?

Per 100 g of Energy there are 1.0 g protein.

How many carbohydrates are in Energy?

Per 100 g of Energy there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Energy?

Per 100 g of Energy there are 0.5 g sugars.

How much sodium (salt) is in Energy?

Per 100 g of Energy there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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