Alternatives to soy, ginger & garlic yakisoba

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

172Calories 1.4Protein 0.2Fat 0.2Sat. fat 32Sugars

18 alternatives, ordered by sugars, lowest first

  1. Tesco Finest Red Onion Gravy −141 calories−1.2 g protein+0.8 g sat. fat−31.8 g sugars
    31Calories 0.2Protein 2Fat 1Sat. fat 0.2Sugars Compare Alternatives
  2. Sainsburys sainsburys free from chicken gravy −139 calories−0.9 g protein+0.9 g sat. fat−31.5 g sugars
    33Calories 0.5Protein 2.1Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  3. Bisto For Chicken gravy granules −158 calories−0.9 g protein+0.1 g sat. fat−31.3 g sugars
    14Calories 0.5Protein 0.5Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  4. Asda Free from singapore style rice pot −96 calories−0.1 g sat. fat−31 g sugars
    76Calories 1.4Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  5. Huel Huel v2.3 Unflavoured & Unsweetened +235 calories+28.7 g protein+2.3 g sat. fat−31 g sugars
    407Calories 30.1Protein 13.4Fat 2.5Sat. fat 1Sugars Compare Alternatives
  6. Bisto Chip shop curry sauce pots −127 calories−0.9 g protein−0.1 g sat. fat−30.8 g sugars
    45Calories 0.5Protein 0.6Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  7. Huel Huel v2.3 Vanilla +228 calories+28.1 g protein+2.1 g sat. fat−30.8 g sugars
    400Calories 29.5Protein 13.1Fat 2.3Sat. fat 1.2Sugars Compare Alternatives
  8. Newgate NEWGATE EXPRESS SPEEDY NOODLE CHICKEN & MUSHROOM F −49 calories+1.2 g protein+1.1 g sat. fat−30.6 g sugars
    123Calories 2.6Protein 2.9Fat 1.3Sat. fat 1.4Sugars Compare Alternatives
  9. Roast Chicken Snack Stop −92.6 calories+1.3 g protein+0.3 g sat. fat−30.1 g sugars
    79.4Calories 2.7Protein 0.9Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
  10. Yutaka Japanese Style Wheat Noodles +170 calories+10.6 g protein−0.1 g sat. fat−30 g sugars
    342Calories 12Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  11. M&S Hoisin duck noodles −34 calories+5.1 g protein+0.5 g sat. fat−29.4 g sugars
    138Calories 6.5Protein 5.7Fat 0.7Sat. fat 2.6Sugars Compare Alternatives
  12. M&S Yellow thai chicken noodles −28 calories+7.6 g protein+2.9 g sat. fat−29.2 g sugars
    144Calories 9Protein 7.4Fat 3.1Sat. fat 2.8Sugars Compare Alternatives
  13. Marks & Spencer Macadamias Dry Roasted & Salted +547 calories+4.8 g protein+12.3 g sat. fat−28.9 g sugars
    719Calories 6.2Protein 75Fat 12.5Sat. fat 3.1Sugars Compare Alternatives
  14. Jimmy Joy Plenny Shake Wake Up +248 calories+13.6 g protein+1.9 g sat. fat−26.6 g sugars
    420Calories 15Protein 14Fat 2.1Sat. fat 5.4Sugars Compare Alternatives
  15. Blue dragon Pad Thai Kit +203 calories+4.2 g protein+0.9 g sat. fat−12 g sugars
    375Calories 5.6Protein 8Fat 1.1Sat. fat 20Sugars Compare Alternatives
  16. Marks & Spencer Victoria Sponge Cake Mix +212 calories+2.7 g protein+9.3 g sat. fat+9.2 g sugars
    384Calories 4.1Protein 15.5Fat 9.5Sat. fat 41.2Sugars Compare Alternatives
  17. Cadbury instant hot chocolate +239 calories+6.6 g protein+6.9 g sat. fat+29 g sugars
    411Calories 8Protein 9.3Fat 7.1Sat. fat 61Sugars Compare Alternatives
  18. Sainsbury's Gingerbread house kit +435 calories+4.2 g protein+9.5 g sat. fat+37.4 g sugars
    607Calories 5.6Protein 14.7Fat 9.7Sat. fat 69.4Sugars Compare Alternatives

Back to soy, ginger & garlic yakisoba

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.