Pinch Of Norm

Crispy Southern Chicken — Calories, Nutrition & Ingredients

UPC 5032457802604 Updated 16 Oct 2026

Calories
367per 100 g
Protein
12.2 gper 100 g
Carbs
65.6 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (9 g): 33 calories. Per 100 g: 367 calories, 12.2 g protein, 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 6 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 9 g

Per 100 gPer portion (%RI*)
Energy 1534 kJ / 367 kcal 138 kJ / 33 kcal (2%)
Fat 4.4 g 0.4 g (1%)
of which saturates 1.1 g 0.1 g (0%)
Carbohydrate 65.6 g 5.9 g (2%)
of which sugars 6.7 g 0.6 g (1%)
Fibre 10 g 0.9 g
Protein 12.2 g 1.1 g (2%)
Salt 6 g 0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein12.2 g
Carbohydrates65.6 g
Sugars6.7 g
Fibre10 g
Fat4.4 g
Saturated fat1.1 g
Sodium2400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Southern Chicken

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Frequently asked questions

How many calories are in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 367 calories.

How much protein is in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 12.222 g protein.

How many carbohydrates are in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 65.556 g carbohydrates. Of which 6.667 g sugars.

How much sugar is in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 6.667 g sugars.

How much sodium (salt) is in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 2400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Southern Chicken?

Per 100 g of Crispy Southern Chicken there are 10.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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