Chicken Salad Sandwich — Calories, Nutrition & Ingredients
- Calories
- 186per 100 g
- Protein
- 10.1 gper 100 g
- Carbs
- 25.3 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (194 g): 361 calories. Per 100 g: 186 calories, 10.1 g protein, 4.2 g fat.
Nutrition
Portion size: 194 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 779 kJ / 186 kcal | 1510 kJ / 361 kcal (18%) |
| Fat | 4.2 g | 8.1 g (12%) |
| of which saturates | 0.8 g | 1.6 g (8%) |
| Carbohydrate | 25.3 g | 49.0 g (19%) |
| of which sugars | 2.5 g | 4.8 g (5%) |
| Fibre | 3.5 g | 6.7 g |
| Protein | 10.1 g | 19.6 g (39%) |
| Salt | 0.89 g | 1.72 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken Salad Sandwich
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 186 calories.
How much protein is in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 10.103 g protein.
How many carbohydrates are in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 25.258 g carbohydrates. Of which 2.474 g sugars.
How much sugar is in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 2.474 g sugars.
How much sodium (salt) is in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 354.639 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken Salad Sandwich?
Per 100 g of Chicken Salad Sandwich there are 3.454 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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