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Smoked Salmon and Cream Cheese Bagel — Calories, Nutrition & Ingredients

UPC 5032490034871 Updated 16 Oct 2026

Calories
235per 100 g
Protein
12 gper 100 g
Carbs
32 gper 100 g
Fat
7.7 gper 100 g

Where to buy

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Per serving (100 g): 235 calories. Per 100 g: 235 calories, 12 g protein, 7.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 983 kJ / 235 kcal 983 kJ / 235 kcal (12%)
Fat 7.7 g 7.7 g (11%)
of which saturates 4.4 g 4.4 g (22%)
Carbohydrate 32 g 32 g (12%)
of which sugars 3.8 g 3.8 g (4%)
Protein 12 g 12 g (24%)
Salt 0.98 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein12 g
Carbohydrates32 g
Sugars3.8 g
Fat7.7 g
Saturated fat4.4 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Salmon and Cream Cheese Bagel

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Frequently asked questions

How many calories are in Smoked Salmon and Cream Cheese Bagel?

Per 100 g of Smoked Salmon and Cream Cheese Bagel there are 235 calories.

How much protein is in Smoked Salmon and Cream Cheese Bagel?

Per 100 g of Smoked Salmon and Cream Cheese Bagel there are 12.0 g protein.

How many carbohydrates are in Smoked Salmon and Cream Cheese Bagel?

Per 100 g of Smoked Salmon and Cream Cheese Bagel there are 32.0 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Smoked Salmon and Cream Cheese Bagel?

Per 100 g of Smoked Salmon and Cream Cheese Bagel there are 3.8 g sugars.

How much sodium (salt) is in Smoked Salmon and Cream Cheese Bagel?

Per 100 g of Smoked Salmon and Cream Cheese Bagel there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.